As part of Women's Health Week (September 4-8) Greater Whitsunday Housing are hosting an afternoon focused on women's wellbeing through Self-care on a Shoestring. We will be providing information and resources on the ways women can care for their bodies and minds through existing, free and low-cost services and activities in the community.
Our activity will be complemented by workshops being held at the Mackay Regional Library on the 8th of September. Registration is required at these two events.
1:30pm- Meditation and relaxation Register here: https://tinyurl.com/26ejvcv3
2:30pm - Afternoon tea and connection in the foyer of library (no registration required)
3:30pm- Women's Self Defense Classes Register via the library.